1. С шагом правой назад, принимая б

1. С шагом правой назад, принимая боевую стойку, выполнить левой рукой отбив наружу.2. С шагом правой вперед нанести прямой удар кулаком в лицо.3. Нанести боковой удар левой ногой и принять фронтальную стойку.4. Поворачиваясь направо, выполнить левой рукой верхний блок.5. С шагом правой нанести рубящий удар по шее.6. Резко наклониться вперед и нанести удар левой ногой назад.7. С выпадом правой в сторону нанести рубящий удар правой рукой по горлу.8. Поворачиваясь налево, выполнить нижний блок левой рукой от удара ногой и нанести удар носком правой ноги в промежность, принять боевую стойку.9. Поворачиваясь направо, выполнить левой рукой отбив внутрь.10. С шагом правой вперед нанести удар локтем сбоку в голову.11. Поворачиваясь налево, нанести удар тыльной частью ку­лака наотмашь в солнечное сплетение.12. Нанести удар коленом правой ноги в лицо и с поворотом налево принять фронтальную стойку.13. С шагом левой нанести удар левой рукой в живот.14. С шагом правой нанести удар кулаком сверху по затылку.15. Нанести боковой удар правой ногой и принять фронтальную стойку.16. Прыжком принять строевую стойку.

Kết quả (Anh) 1:

1. Step back with your right hand, taking a fighting stance, and punch outward with your left hand. 2. Step forward with your right hand and deliver a straight punch to the face. 3. Apply a side kick with your left leg and take a frontal stance. 4. Turning to the right, perform an upper block with your left hand. 5. With a right step, deliver a chopping blow to the neck. 6. Lean forward sharply and kick back with your left foot. 7. With a right lunge to the side, strike with your right hand to the throat. 8. Turning to the left, perform a lower block with your left hand from the kick and strike with the toe of your right foot in the crotch, take a fighting stance. 9. Turning to the right, beat inward with your left hand. 10. Step forward with your right hand and strike the side of the head with your elbow. 11. Turning to the left, strike the solar plexus with the back of your fist. 12. Strike the face with the knee of your right leg and take a frontal stance while turning to the left. 13. With a left step, strike with your left hand in the stomach. 14. With a right step, strike with your fist from above to the back of the head. 15. Throw a side kick with your right foot and take a frontal stance. 16. Take a combat stance with a jump.

Kết quả (Anh) 2:

1. Turn right, take a combat position, and hit the ball with your left hand.
2. Hit the face directly with your fist.
3. Side hit with your left foot and stand in front of you.
4. Rotate to the right and complete the upper block with your left hand.
5. The right foot pricks the neck.
6. Suddenly lean forward and kick your left foot backwards.
7. Use your right hand to twitch your throat.
8. Turn left and use your left hand to complete the bottom slider from the kick. Strike the perineum with the tip of your right foot and take a combat position.
9. Rotate to the right and hit the ball with your left hand.
10. Turn right and hit the head with your elbow.
11. Turn left and hit the solar plexus with the back of ku lak.
12. Strike the face with the knee of your right leg and turn left to enter the front pillar.
13. Strike the abdomen with your left hand.
14. Hit the ball with the right hand

Kết quả (Anh) 3:

1. Step back with your right foot, take a fighting stance, and pull it out with your left hand.
Step forward and hit the face directly with your fist.
3. Slash the left leg and take the front bracket.
4. Turn right and finish the upper block with your left hand.
5. Slam your neck with your right foot.
6. Lean forward and hit back with your left foot.
7. As the right side descends, hit the throat with your right hand.
8. Turn left, complete the lower block with your left hand, hit from the leg, and hit the right leg in the interval to take a fighting stance.
9. Turn right and turn inward with your left hand.
10. Take a step forward with your right foot and hit your head with your elbow.
11. Turn left and hit your back. You will fly in the sun.
12. Hit your right knee on your face, and then turn left to accept the frontal support.
13. Kick the abdomen with your left hand.
14. Hit your fist with your right foot from the top.
15. Hit with your right foot and take the front bracket.
16. Climb the construction bench.